Dietitian Services: HealthCastle Calgary Nutrition

Individual Services At-A-Glance:

  • Nutrition Consultation & Coaching - Using a positive and supportive approach can help you with the following:
    • Weight management, for you and your family
    • Blood pressure control
    • Cholesterol control
    • Eating to fuel your active lifestyle
    • Eating right for shift work
    • Your family’s nutrition, including picky eating, healthy growth
    • Strategic planning for stress-less meals.
  • Cooking Coaching – Are you bored with the current foods you eat?  Eating the same foods day in and day out?  Through fun and hands-on cooking instruction, we will show you new recipes, and help build your skills to help you confidently enjoy great tasting foods every day!
  • Cooking Classes -   Vegetarian? Gluten-free? Heart healthy?  Have a specific eating style you want to try, but need help with foods and recipes to try? Let's cook up a Calgary storm with a hands-on cooking class!  Cooking classes available for different nutritional needs.
  • Grocery Store Tours – What better place to receive nutrition coaching than where you shop!  Learn how to shop your way to better health.  Pepper your dietitian tour guide with questions along the way! 

Corporate Services At-A-Glance:

Investing in employee health and wellness saves you money.  Create a culture of health at your workplace!

  • Nutrition Presentations & Workshops  - We bring energy and enthusiasm to the room as our dietitians guide attendees through fun, practical and hands-on activities to inspire their learning. Can also offer tele-seminars & webinars using your existing or 3rd party communication infrastructure. 
  • 1-on-1 Employee Consultation - Help your employees feel and perform at their best with an individual consultation with a dietitian onsite at your office or via remote [telephone, Skype]. 
  • Food & Nutrition Communications - Customized, digestible food and nutrition communications  (newsletter, website, social media).
  • Cooking Demonstrations and Cooking Classes - Foods can taste delicious and be healthy.  Through fun and hands-on cooking classes, build skills to help you enjoy great tasting foods every day.

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HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.